Getting fit with your pooch
Getting fit is probably one of the most common new year's resolutions. The key to getting in good shape is to make sure you have fun whilst you're doing it and what better way to get fit than with your four legged friend?
Walking
Going for a walk is one of the most effective forms of exercise, both for you and your dog. It is very easy to do as you do not need any special equipment to go for a walk (apart from a lead and poo bags of course!)
If you find your starting to get bored when going for a walk, mix it up and try a new route or visit a new forest/park for a change of scenery. Don't forget to have your VersaLiner fitted in your car boot to keep your car boot clean from the inevitable, muddy paws!
Running
Similarly to walking running requires no equipment and you and your four legged friend get to enjoy the great outdoors while increasing stamina and strengthening your muscles. Remember to let your dog stop and explore the different smells of where your running.
Cycling
If your dog is so full of energy your worried he may pull your arm off why not give cycling a go. You will need to get the essentials such as a non-tangling lead, a body harness, a reflective vest for your pooch and water bottles for both you and your dog. Make sure you get your pup used to the bike before going out on your adventures, walking along with the bike with your dog on the other side so that he can get used to the bike. Doing practice runs with the bike and using the commands for slowing down, stopping and getting your dogs attention back to you are vital, over time they will become used to these.
Remember this isn't a race, pedal at a pace that your dog can keep up with easily!
And most of all, have fun! A healthy lifestyle awaits you and your pooch in 2016!
